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  • Do not let perfect be the enemy of good; yes, kale may be "better" than iceberg, but iceberg still beats potato chips.
  • Focus on the foods you should eat, versus the ones you shouldn't.
  • Our parents were right. Eat your veggies.
  • Food is the solution, not the problem. 

If any of this strikes a chord with you, great! We will work wonderfully together.